THE HEALING POWER OF SOUND AT 396HZ

For centuries, the power of sound has been utilized for its potential to affect our physical well-being. Growing research suggests that specific tones, like 396Hz, may hold powerful healing properties. This frequency is frequently associated with supporting emotional release. Listeners often report feeling a sense of calmness when exposed to 396Hz

Deep sleep is a state of calmness that allows your body to repair. Achieving this state can be difficult, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you fall asleep faster and enjoy a more restorative night's rest. There are many different genr